Marinate and Broil Steaks
1. Marinate in tenderizing marinade (that contains salsa, Italian dressing, lemon juice, etc.) 6 to 24 hours.
2. Broil on rack of broiling pan so surface of beef is within specified distance from heat as indicated in chart. Broil per chart for medium rare to medium, turning occasionally.
|Beef Steak||Thickness/Weight||Distance from Heat||Total Cooking Time|
|Top Round||3/4 inch||2 to 3 in.||12 to 13 minutes|
|Recommended cooking to medium rare (145 degrees F) doneness only||1 inch||2 to 3 in.||17 to 18 minutes|
|1-1/2 inches||3 to 4 in.||27 to 29 minutes|
|Chuck Shoulder||3/4 inch||2 to 3 in.||10 to 13 minutes|
|1 inch||3 to 4 in.||16 to 21 minutes|
|Flank||1-1/2 to 2 pounds||2 to 3 in.||13 to 18 minutes|
Category: BeefBack to Cooking Directions